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The Risk of Not Addressing Your Food Intolerances

What might be happen to your body if you eat foods that you are intolerant too?

Negative reactions from foods can contribute to inflammation, leaky gut and they can even affect your immune system. This is a big deal!

Inflammation in your gut can affect your body’s ability to absorb nutrients – your minerals and vitamins that your body needs to function properly. Leaky gut can set off immune reactions and inflammation in your body and cause all sorts of health issues.

To have good gut health we want to be eating the right foods for our body. Find out more in the video below.

If you want to find out which foods are likely to be causing issues for you then download this free PDF and get started now. Download your copy of the Food and Symptom Diary Worksheet here:


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