Constipation may be more common than you think. If your stools are hard to get out or are like little pebbles all squashed together, then you could be constipated even if you use your bowels every day. Constipation can increase your risk of developing further health issues some as serious as breast and bowel cancer.
In this video I share with you how constipation can affect your health and some common causes. I also give you 6 easy solutions to improve your bowel health.
You can download your free copy of “The 10 Essentials You Should Know About Food Intolerances”, I refer to in the video here.
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