What Could Be Causing Your Food Intolerances?

In this week's video, I discuss some of the common causes of Food Intolerances such as the use of particular medications, stress and lack of specific nutrients. I also share with you a valuable tool that can help you figure out what foods could be causing your issues. As I know that is easier said than done!

Here's the link to the Food and Symptom Diary I discuss in the video, Food and Symptom Diary.