The most common question I get asked when it comes to Food Intolerances is, WHERE DO I START?
You may be someone who doesn’t even know if you have Food Intolerances or maybe you haven’t even heard of Food Intolerances before.
If you get bloating, gas (yes I know this can be embarrassing), reflux, abdominal pain, fatigue, diarrhoea, constipation, joint pain, muscle pain, headaches and the list goes on, then you probably do have Food Intolerances.
Watch the video below to find out where to start.
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